Importance of Sexual Health

People usually turn their faces down when someone says “Sex”. Running away from reality by showing such an attitude and pretending sex is not a part of life is not helpful. You can change the fact so let’s embrace it openly.

Lack of awareness about sex due to stigma is the main reason for the decline in the sexual health of people. If you think that sexual health is only restricted to the physical well being of the couple, then you better read this post.

This post will bring the significance of sexual health under the spotlight.

What is Sexual Health?

Before diving into the main topic of discussion, you need to understand what sexual health means? Sexual health is a broader term which acts as a bridge between different factors associated with sex.

Significance of Sexual Health

 Sex is not about making love blindly because of the rush of hormones in your blood. Sex is about satisfying your partner, relaxing your brain, making love, interacting with your spouse and feeling emotionally better. There are a number of benefits for healthy sex and health.

Only a sexually healthy person can enjoy the true taste of sex. So following are the points which show the significance of sexual health.

Prevention from STIs

Sexually transmitted infections prevail in the world and destroy the sex life of countless couples. Hence, to maintain your sexual health, you better go for sexual testing to ensure whether you and your partner have acquired an infection or not?

Testing yourself for an STI keeps your child and society safe from the spread of disease. There are infective organisms like HIV, HCV, HSV and Neiserria, which can transfer from mother to offspring through the birth canal.

STIs and problems like erectile dysfunction and vaginal problems are also diagnosed and detected through sexual testing.

Family Planning is Mandatory

There is no doubt sex is the way of reproduction, but rather than giving birth to children without having enough resources can overburden you.

Therefore, you have to plan the number of kids you want in your family and how you can control the conception rate after sex. You can either use a condom or contraceptive drugs for family planning purposes.

Consent from Partner

For better sexual contact, you better take consent from your partner. In the case of females, menstruation is a painful duration in which sex can be quite hurting rather than comforting the mind and soul.

Men are no different from females! However, if they are tired due to workload and don’t have the energy to mate, it becomes challenging to continue until orgasm.

Therefore, it is necessary to take your partner’s consent before taking them to the bedroom. Otherwise, it may impart adverse effects on your sex life.

Help You in Setting the Boundaries

You need to express your true emotions and feelings before your sex partner while making love. But you need to follow some rules and regulations set by your partner.

If your partner has restricted you from oral or anal sex, you have to respect that decision and follow it. Setting boundaries during sexual contact safeguards you from medical conditions and sexually transmitted diseases.

Conclusion

If you face problems in your sex life, you can improve it by focusing on your sexual health. Ignoring the significance of sexual health may lead to STIs, clashes with your partner and makes you feel guilty, anxious and stressed.

Therefore, you better focus on these points to enjoy lovely moments with your spouse on the bedsheets.