Defeat Dull, Dehydrated Skin Winter tends to make the air much drier than usual, this, in turn, can cause your skin to become drier. Applying makeup on dry skin is not going to improve its appearance. You should moisturise before putting your make-up on and after you take it off, and ensure you drink plenty…
Dentistry in Glasgow
Dentistry is a profession where experts diagnose and treat teeth and other health issues in the mouth. Dentists, also known as dental surgeons, also offer advice on diet, cleaning your mouth, flossing and the use of dental health products. Many products intended for dental use may be too harsh or inappropriate for you because of other…
How to Change the Way You Think About Exercise
We can’t all be gym bunnies, but you don’t need to be a couch potato either.
Why You Need an Orthodontist in Glasgow
Sometimes people don’t know who to visit for their dental problems, this is because they do not know the difference between a dentist and an orthodontist. They both deal with dental problems and may sometimes work together to ensure that your dental problems are taken care of but they clearly work in different manners. Orthodontic…
Important Things to Consider Before Getting Botox
The Botox trend is still on the rise, with people using it younger and younger than ever before, what are the risks of even the safest of Botox injections and could there be other, safer alternatives to going under the needle?
Truth Behind the 30 Day Squat Challenge
As you’re probably aware the 30-day squat challenge has been a hot topic of many young women (and men) for the past few years. With before and after photos of people who have taken on the challenge plastered all over Instagram with their seemingly flawless new bod. The beauty of the squat challenge is it’s…
Ways to Improve the Look of your Skin
Drink Water This may seem like an obvious one, but I know from experience that it’s easy to miss this out. Drinking water is important so your skin doesn’t get dehydrated. Moisture and hydration is essential to deliver nutrients to skin cells. It also delays the appearance of ageing.
Health Benefits of Everyday Vegetables
Contrary to popular belief, you don’t need to spend a lot of money to eat healthily, and you don’t need to commit to eating kale and quinoa. Here are common everyday vegetables that are full of nutrients and good for your health.